Fees and booking

Send me a message on WhatsApp to book a free 15-minute video call. It's a chance to ask questions and see whether I feel like the right fit, with no pressure. If you'd like to go ahead, we'll find a time for your first session.

Sessions are a warm conversation. We usually begin with what made you reach out and how things have been lately. I listen closely, follow what carries the most feeling, and you set the pace. There's no script and no right way to do it. You can cry, laugh, sit quietly, or not know what to say. Between sessions, I might suggest something small to reflect on or a way of looking after yourself.

Sessions take place on Microsoft Teams. I'll send you the link on WhatsApp once we've agreed a time, and all you need is a phone or computer and somewhere private to talk.

It's up to you. Some people come weekly, some every two weeks, some once a month, and some only now and then when they need it. There's no strict way it should be done, and we'll build a rhythm around what you need and what's realistic for you.

An individual session (1 hour) is R350, and a couples session (1.5 hours) is R650. I invoice at the end of each month, and you're welcome to pay by transfer, cash or whichever way is easiest. If cost is a worry, please tell me. If you need more sessions than you can comfortably afford, we can work out an arrangement together, such as a reduced rate. I'm not able to work with medical aid, so sessions are private pay.

Please give me 24 hours' notice if you need to cancel or reschedule. Sessions cancelled within 24 hours may be charged, though I understand that life happens.

Yes. Everything you share with me is confidential. The only time I'm able, or required, to break confidentiality is if I'm concerned that you may harm yourself or someone else.